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The GLOW Fades

After a couple months of GLOW at South Coast Botanic Garden, it’s time to look back at the light and the music. (For those who didn’t attend – it’s a walking / music / plant / light show with a water theme)

GLOW – at SCBG

someone standing in front of the living wall

Glow is happening at SCBG until January 10th, 2021. If you want to take a break from being stuck indoors – or take a break from more ‘normal’ plants – swing on by the garden to see the foliage in a new light! (Yes, that was a pun)

A Circle of Noses

Take a deep breath in, and then a deep breath out.
Now do it one nostril at a time.
Otherwise known as Nadi Shodhana Pranayama, nose breathing is just about one of the easiest, most healthy calming and meditation techniques on hand. As long as you’re not congested.

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Serving Carson, Compton, Gardena, Harbor City, Hermosa Beach, Lawndale, Lomita, Manhattan Beach, Redondo Beach, Palos Verdes Peninsula, San Pedro, Torrance and Wilmington.

joyful2beeblogs

Stories about life; past, and present